Three Natural Cures For Diabetes

Three Natural Cures For Diabetes

If you are like most people who have been diagnosed with diabetes and are still struggling to get your blood sugar under control, you are probably beginning to look for more information to try to decrease your dependence on medications, insulin, and seemingly never-ending finger-pricking. That is only natural, and anyone can tell you that the more you can control your diabetes through diet and exercise, the better off you are likely to be. Well, have no fear, there are ways to help cure your diabetes symptoms that don't involve taking more drugs, and there are ways to help your medications have to work less.

The first natural cure for diabetes symptoms is - believe it or not - cinnamon. Research has shown that cinnamon can help regulate blood glucose, so adding cinnamon to your diet on a regular basis is an easy, inexpensive way to help yourself live with diabetes. More research is being done on this cinnamon-diabetes connection, also. Please, though, don't get your cinnamon from that gigantic, gooey roll from the store at your local shopping mall.

The second of the three natural cures for diabetes symptoms is - drum roll, please - broccoli. The President of the United States may not have to eat his broccoli, but if you are diabetic, you may just want to give it a go. Sulphorophane, an ingredient found in broccoli, has been shown to have a positive effect on the blood vessels. Diabetes is known to have an adverse effect on the blood vessels; so basically, broccoli shows promise as a natural "cure" for diabetes' harmful effect on the cardiovascular system.

The third of the three natural cures for diabetes symptoms is - get ready for this - getting exercise and altering your lifestyle, especially diet. Your doctor or nutritionist can help you to learn how to eat properly to control your diabetes symptoms. There are natural supplements that show promise, as well, and as long as it is okay with your doctor, you can take a natural diabetes remedy supplement.

Learn More About Blood Glucose Levels

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After a Diabetes Diagnosis

Having diabetes is like being in charge of an octopus. There isn't just one cut and dried way of coping with the disease because of all of its different parts. At first, it might seem like an overwhelming amount of information is thrown at you. There are medications, food plans, and schedules. You have to learn how to operate medical equipment such as a glucometer, or maybe an insulin pump. You may need to learn how to give yourself insulin injections.